
Our Services
Our Partnered Services
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It is the belief of Total Endurance Nutrition that developing the optimal nutritional approach to support training, competition and day-to-day life, will allow any athlete to go beyond their current performance level. To achieve this, Sam works to develop a strong relationship with his clients where communication and feedback are fundamental. This provides a strong basis for working with each athlete to deliver individualised nutrition coaching, education and guidance. Working in research in his day-to-day job requires innovation and an eye for detail, two qualities that underpin his approach to nutrition coaching. And through his own research, he is at the cutting edge of sports nutrition developments which he subsequently uses to inform his practice. Finally, he is an age group athlete himself, and therefore understands the challenges of balancing triathlon with life demands.
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John started the first Sports Council injury clinic at Crystal Palace National Sports Centre, and subsequently three British Olympic Association accredited clinics.
John’s experience is extraordinary. A three times Olympic athletics coach he has since been the lead consultant physiotherapist for Team GB athletics at a further six Olympics.
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Jake has enormous experience in the cycling and more specifically bike fitting world.
The preferred supplier for Specialized UK Jake has worked with numerous athletes to ensure performance, aerodynamics and comfort.
Don’t tell him we said this but we have heard him called a magician…

Pool School
Pool School
TriDot Pool School is a revolutionary program designed to help athletes dramatically improve their swimming efficiency and performance in a short amount of time. Through a combination of cutting-edge technology and expert coaching, Pool School delivers personalized insights into your swim mechanics. Participants undergo detailed swim analysis, including video feedback, to identify areas for improvement, followed by targeted instruction to refine technique and maximize results. The program is structured to make significant gains in a matter of days, equipping athletes with the tools and knowledge to continue progressing long after the course ends. Whether you’re a beginner looking to build confidence or an experienced swimmer aiming to shave seconds off your time, TriDot Pool School offers a tailored, impactful approach to elevate your swimming.
Training Camp
Our main training camp in 2026 will be delivered in collaboration between ITR Coaching & Precision Coaching. This pooling of skills and resources will allow us to:
1) Provide more coaches' skillsets and experiences
2) Support a range of groups for the bike rides
3) Deliver intimate coach to athlete ratios
4) Attract and support more athletes
Make it stand out.