It is the belief of Total Endurance Nutrition that developing the optimal nutritional approach to support training, competition and day-to-day life, will allow any athlete to go beyond their current performance level. To achieve this, Sam works to develop a strong relationship with his clients where communication and feedback are fundamental. This provides a strong basis for working with each athlete to deliver individualised nutrition coaching, education and guidance. Working in research in his day-to-day job requires innovation and an eye for detail, two qualities that underpin his approach to nutrition coaching. And through his own research, he is at the cutting edge of sports nutrition developments which he subsequently uses to inform his practice. Finally, he is an age group athlete himself, and therefore understands the challenges of balancing triathlon with life demands.

John started the first Sports Council injury clinic at Crystal Palace National Sports Centre, and subsequently three British Olympic Association accredited clinics.

John’s experience is extraordinary.  A three times Olympic athletics coach he has since been the lead consultant physiotherapist for Team GB athletics at a further six Olympics.

Jake has enormous experience in the cycling and more specifically bike fitting world.

The preferred supplier for Specialized UK Jake has worked with numerous athletes to ensure performance, aerodynamics and comfort.

Don’t tell him we said this but we have heard him called a magician…

Monthly freestyle fundamental swim clinic with Precision coach Holly. The perfect course for all levels of swimmer wanting to learn the fundamentals and improve their technique.

Holly has a background as a regional swimmer competing in both breaststroke and open water freestyle. She has a decade of coaching experience at five competitive swimming clubs working with athletes of all ages. Holly has a wealth of experience developing: learn to swim programmes for toddlers; seasonal training plans for regional competitors; and specialised stroke clinics for triathletes. She was part of the original UK PoolSchool team and loves working with athletes in improving technique, form, and efficiency. Holding an Associate Nutritionist accreditation and studying for a PhD in Food & Nutritional Sciences gives Holly a rounded perspective on athletic performance and race day prep. She is passionate about making swimming enjoyable and accessible for all.